Free Workouts @ The Great Outdoor Gym Company

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MrsWilsoncroft

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I saw this post on the Slimming World site so thought I'd share it with you all. x

Visit an outdoor gym

The Great Outdoor Gym Company has joined together with local councils to provide fantastic outdoor gyms across the country. Each is equipped with low impact, resistance-based equipment including exercise bikes, cross trainers and stretch stations. They’re designed to offer a free workout for all the family from children to pensioners and machines are colour coded to indicate whether they are for toning, cardio or chill out exercises. To find your local outdoor gym visit........

http://www.tgogc.com/
 

alisont

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They are good - we have one in the park by work and do take the students a lot in dry warmer weather! Might go myself in summer after work!

Not quite the same as a regular gym but different yet fun!
 
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