Thank you very much everyone. I feel much much better than yesterday.
Michele text me about 11am yesterday saying the forum was not working and I realised it must have been because I didn't pay the fine in time for using more than the monthly transfer limit. I was way too ill to even move as I had been sick all night and still felt really bad. About 8pm last night I finally managed to move to the computer to pay the fine and they have put the forum back online this morning.
I only got the standard hosting package as when we used other forum hosts it didn't ever make us go over the monthly transfer limit. I will be upgrading it to the largest upgrade I can. I am glad people are posting a lot