I don’t know if you have one, but honestly the easiest and fastest exercise I’ve ever done is hula hooping. Sounds daft, but honestly about 20 minutes a day you see and feel a difference so fast. I’m going to start hooping again as I can’t stop eating.False.
The person below me is desperately trying to think of a way to shed a few pounds before weigh in tomorrow when the new "virtual" slimming world group starts.
FalseFalse but I'm sure a lot of people will have gained some lockdown pounds ...
The person below me was awake at 2am and started reading olga da polga books