kayjay said:
I've been debating whether to go (back) to Slimming World, no counting, free food and ideal if you're veggie as you stick to green days. Any opinions on Slimming World?
Kathryn xx
Hi Kathryn
I have tried SW as a veggie, and the green days are great, just perfect, you can have all your veggie products on green days, soya milk, etc. You can have some nuts as one of your healthy options as well.
It is a great diet.. but for me to diet successfully I need to set limits! if someone tells me I can have UNLIMITED food, which SW does, then thats what I am going to do because I am a greedy devil. ;D. So I eat TOO MUCH! LOL
With WW points, I have my daily allowance of points and if I use them up, thats it I know I need to stop eating.

:

or go bust! So I do find the WW points system works best for me. But we are all different. All diets work, if you stick to them right, its just finding one that works best for you and your lifestyle.
I am getting back on the wagon today, and hopefully by Christmas I will be 1stone light which is achievable.

. I will never be twiggy I just want to be a sensible weight.
Deb x