Extremely confused

  • Thread starter Thread starter Ali-1991
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Ali-1991

Right, I am an extremely heavy sleeper and I go through the whole of the night without waking up, and I can only just get out of bed in the morning for school, I have to force myself up actually.
But I woke up middle of the morning this morning at 3:30am, so I just closed my eyes again and I thought I'd fall back to sleep within about 5mins.
Approximately half an hour passed, I opened my eyes sat up and thought 'why won't I fall back to sleep', because normally when I wake in the early hours of the morning I fall back to sleep, but not this morning, it got to an hour and I thought right I'll go toilet and drink some water from the tap, so I did, came back to bed, ever so sleepy, closed my eyes, about 20mins passed, still I'm not asleep!
It's not 7am in the morning! Whats wrong with me!
I've got exams today but they're modular exams, they're only exams to the modules we've been learning in lessons, the BIG BIG GCSE exams are next month, so I'm not worried about exams :|

Well i'm now drinking tesco boost because I now need to stay awake anyways.
 
So annoying when that happens isnt it, especially if u know u need sleep cos your working/going to school the next day so it makes it harder!
Maybe your worryin about something else?
 
No theres nothing on my mind, I mean I got exams today but they're only module exams, the BIG EXAMS are in june, module exams are just like to get us prepared for the BIG exams, little like revision but exam style, and i'm not worrying about it cause I LOVE science.
This is why i'm confused, because I'm not worried about anything, nothings on my mind. And I'm a mega heavy sleeper
 
Apparently there are a couple of snacks which can help you fall asleep quickly, bread works for me (takes half hour or so), so does banana so they say . . . ?!?
 
I am putting clean bedding on for you today washed in lavender to help you sleep babe ;) You did go to bed quite early last night. Maybe go for a walk later to the park and see those ducklings and fetch me some hay as its near.
Ali still is not home hope all has gone well for her I have been thinking of her none stop.
 
Aww hope you're ok sweetie. Maybe it's cos you were confused at why you woke up in the first place and then coudn't sleep?

Lovely mum put on cosy lavender sheets for you..... makes you so sleepy and cosy
 
mmmm Lavender wins everytime for me I had a night like that monday still suffering for it today yawnnnnnnnnnnnnnnnnn
 
hehe then I pop a few calms, light the lavendar inscence and put my wave CD on and I'm off again.
 
kellyandpiggies♥ said:
Aww hope you're ok sweetie. Maybe it's cos you were confused at why you woke up in the first place and then coudn't sleep?

Lovely mum put on cosy lavender sheets for you..... makes you so sleepy and cosy

Maybe, normally (99%) of the time I go through the night without waking, and the nights I do wake i'm able to go back to sleep, this time I couldn't. And yeah maybe I was confused thats I couldn't go sleep that kept me up, PLUS I went to bed early! I will go bed normal time tonight (midnight :D)
 
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