How Much Fresh Veg ?

[nicky]

Mrs Simpson is about 3 months old how much fresh veg should I be giving her a day? Edward has a cup a day ( or more ) but she is so little should she be on the same?

 

[Briony_S]

It depends on what she has had before. If she has had limited veg before I wouldn't give her very much to start with and work her up introducing new veg slowly.

 

[Wiebke]

A baby can basically eat the same amount (they grow fast!), but if you are not sure that her digestive system is used to veg, then introduce them slowly and one new veg at a time to prevent tummy upsets.

 

[nicky]

Will do thank you