Hi Guys,
I've been reading up a fair bit today on fruits and veggies and how often I should feed my boys certain foods and I think it's fair to say that "Confused" is the word to describe how I'm feeling! LOL :{
This week we have brought:
Cucumber, Carrots, Cauliflower,Celery,Brocolli, Corn on the Cob, Cherry Tomatoes, Savoy Cabbage, Baby Gem Lettuce, Peppers(all Colours). We also have Banana's and Apples and have Basil and Parsley plants.
Out of these foods can somebody please tell me which we can give daily and which foods should be less often? :{
I currently give the boys a selection of a bout 3 veggies for breakfast and the same again for their evening meal. Is this ok?
Thank you! x
I've been reading up a fair bit today on fruits and veggies and how often I should feed my boys certain foods and I think it's fair to say that "Confused" is the word to describe how I'm feeling! LOL :{
This week we have brought:
Cucumber, Carrots, Cauliflower,Celery,Brocolli, Corn on the Cob, Cherry Tomatoes, Savoy Cabbage, Baby Gem Lettuce, Peppers(all Colours). We also have Banana's and Apples and have Basil and Parsley plants.
Out of these foods can somebody please tell me which we can give daily and which foods should be less often? :{
I currently give the boys a selection of a bout 3 veggies for breakfast and the same again for their evening meal. Is this ok?
Thank you! x